{"id":321,"date":"2015-12-09T13:34:19","date_gmt":"2015-12-09T18:34:19","guid":{"rendered":"https:\/\/workshouldbefun.com\/blog\/?p=321"},"modified":"2015-12-09T13:34:19","modified_gmt":"2015-12-09T18:34:19","slug":"do-the-one-thing","status":"publish","type":"post","link":"https:\/\/WorkShouldBeFun.com\/blog\/do-the-one-thing\/","title":{"rendered":"Do the one thing"},"content":{"rendered":"<p><a href=\"https:\/\/workshouldbefun.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_20151209_132951844.jpg\" rel=\"attachment wp-att-322\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-322 size-medium aligncenter\" src=\"https:\/\/workshouldbefun.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_20151209_132951844-300x169.jpg\" alt=\"To do list\" width=\"300\" height=\"169\" srcset=\"https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_20151209_132951844-300x169.jpg 300w, https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_20151209_132951844-768x432.jpg 768w, https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_20151209_132951844-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It happens to all of us. OK, it happens to me often, so I have to assume it happens to all of us. Maybe you are unique and you don&#8217;t suffer from this problem. Or, maybe you&#8217;re just kidding yourself.<\/p>\n<p>It&#8217;s there. Right in front of you. That one thing that needs to be done. It&#8217;s a simple thing, really. If you just stepped forward and did it, you&#8217;d feel better.<\/p>\n<p>It could be anything. It could be picking up the phone to call that person you know you need to call. A simple phone call. How hard can that be? Wait. I need to get my coffee first. And a notebook. Where did I put that notebook? And my special pen. I can&#8217;t take notes without my special pen. Oh, this won&#8217;t do. The lighting isn&#8217;t quite right here. Let&#8217;s adjust that.<\/p>\n<p>Next thing you know, it&#8217;s well past normal daytime working hours and you tell yourself the person you&#8217;re going to call is certainly gone for the day. I&#8217;ll call tomorrow.<\/p>\n<p>Or exercise. Yeah. Exercise will make me feel great. First I have to change clothes. Where are my workout sneakers? And those yoga pants. OK, I&#8217;m dressed. Oh, I have to move all the stuff off the treadmill. Where am I going to put it all? Not yet. I forgot to get my water bottle. Hydration is important, you know. Where&#8217;s my iPod? Let&#8217;s download that new playlist. That&#8217;ll get me motivated.<\/p>\n<p>See where this is going? Nowhere.<\/p>\n<p>What are you resisting? How many roadblocks are you putting in your own way to make you feel better about not doing that one simple thing?<\/p>\n<p>Be aware of those self-destructive procrastination habits. Do the one thing that needs to be done. And then the next. And the next. Keep it simple.<\/p>\n<p>No special pen will make you feel as wonderful as crossing off that one item on your to-do list, even if you use an old crayon to do it.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It happens to all of us. OK, it happens to me often, so I have to assume it happens to all of us. Maybe you are unique and you don&#8217;t suffer from this problem. Or, maybe you&#8217;re just kidding yourself. It&#8217;s there. Right in front of you. That one thing that needs to be done. &hellip; <a href=\"https:\/\/WorkShouldBeFun.com\/blog\/do-the-one-thing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Do the one thing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[6,13,9,1,8,10],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/321"}],"collection":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":1,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":323,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/321\/revisions\/323"}],"wp:attachment":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}