{"id":196,"date":"2014-07-15T07:50:08","date_gmt":"2014-07-15T11:50:08","guid":{"rendered":"http:\/\/imnodummy.com\/blog\/?p=196"},"modified":"2014-07-14T17:06:25","modified_gmt":"2014-07-14T21:06:25","slug":"focus-forward","status":"publish","type":"post","link":"https:\/\/WorkShouldBeFun.com\/blog\/focus-forward\/","title":{"rendered":"Focus Forward"},"content":{"rendered":"<p>Do you focus on the outcome that you desire? Or do you focus on avoiding the outcome that you wish to avoid?<\/p>\n<p><a href=\"https:\/\/workshouldbefun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-200\" src=\"https:\/\/workshouldbefun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss-1024x687.jpg\" alt=\"PoolToss\" width=\"567\" height=\"380\" srcset=\"https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss-1024x687.jpg 1024w, https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss-300x201.jpg 300w, https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss-447x300.jpg 447w, https:\/\/WorkShouldBeFun.com\/blog\/wp-content\/uploads\/2014\/07\/PoolToss.jpg 1526w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/a><\/p>\n<p>I was riding my bike along the path in the park yesterday. This is a mixed use trail, shared by those who are walking, running and biking. As I was riding along, there was a gentleman walking toward me. The path is plenty wide enough for both of us. And yet, my mind became focused on NOT running into this person. With this focus, I noticed that I felt I was being drawn toward his side of the path. The result was that I ended up over-compensating and running off the path on the right. No big deal. No crash. But, it got me thinking.<\/p>\n<p>When I encountered the next person, I specifically focused my attention on the line I wished to ride. As much as I was able, I pushed thoughts of this person aside, thinking solely on my intended path. The result? A perfect glide-by.<\/p>\n<p>At our local swimming pool, I noticed that they do things differently than the pool I went to as a kid. At my childhood pool, the words after the whistle were, &#8220;Don&#8217;t run!&#8221;\u00a0 At the pool here, the words are, &#8220;Slowly walk back.&#8221; Which of these do you think is better at achieving the desired result?<\/p>\n<p>I remember being one of those smart-Alec kids who, upon hearing, &#8220;Don&#8217;t run&#8221;, would substitute some other form of movement such as skipping, or hopping on one foot, etc. Hey, it wasn&#8217;t running!<\/p>\n<p>The point is, if we want a specific behavior, from others or ourselves, we need to be specific about what that desired behavior is. We need to fill our heads with thoughts of the desired outcome.<\/p>\n<p>What is your intended path? What is your desired goal? Focus forward.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you focus on the outcome that you desire? Or do you focus on avoiding the outcome that you wish to avoid? I was riding my bike along the path in the park yesterday. This is a mixed use trail, shared by those who are walking, running and biking. As I was riding along, there &hellip; <a href=\"https:\/\/WorkShouldBeFun.com\/blog\/focus-forward\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Focus Forward<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/196"}],"collection":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":4,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions\/201"}],"wp:attachment":[{"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/WorkShouldBeFun.com\/blog\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}